Training for Goldilocks

Goldilocks Cycling School

Technical knowledge, nutritional training, road skills training and more in a 5 class series. Classes being March 17th and are limited to 15 students. Register Today!

 

8 Week Training Program

How do you ride 100 miles? Training a little bit at a time. Take a look at our free training guides for 20, 40, 60, 80, and 100 mile options. You can do this no matter how busy your life at home gets!

 

Hand Signals for Road Riding

Just like the signals in your car, signaling on your bicycle is safe and smart. Learn how to do it properly.

 

Anatomy of a Road Bike

Knowing what that piece is called comes in handy. Learn your bike’s anatomy.

 

Rules for Group Riding

There are unwritten rules for riding in a group. We have them all written down here.