Goldilocks Bike School: 4 Classes for $45

New to Cycling? Cycling can be an intimidating sport but Goldilocks wants to change that. There’s a lot to learn… equipment, jargon, etiquette, nutrition, it can seem overwhelming. How about a little help? Goldilocks is now offering Cycling 101 classes to get you on the road faster, and safer.

 

 

Classes include:

1 x Bike Maintenance Class: Tuesday, March 20th, 7:00 pm, at Infinite Cycles in Riverton 

  • Topics that will be covered: basic bike anatomy and maintenance, including changing a flat, proper tire pressure, cleaning your chain, items to carry on rides

1 x Cycling Nutrition Class: Tuesday, March 27th, 7:00 pm, at Infinite Cycles in Riverton 

  • Taught by a Registered Dietitian, Miki Eberhardt
  • Topics that will be covered: The Right Foods to Eat Before, During, and after a Ride.

2 x Road Cycling Classes: Saturday Morning, March 31st and April 7th, 7:00 am location TBA

  • Agenda: 15 Minute Sit Down (talk about biking etiquette, technique, shifting, drafting, hand signals, rules, and route) 30 Minute Loop Ride as a Group, 15 Minute Q&A